Living the Lower Carb Life: A Weight Control Program for Adults
Hunterdon Healthcare’s Center for Nutrition and Diabetes Management will hold a weight management class called Living the Lower Carb Life: A Weight Control Program for Adults. This 4-week program is designed to promote weight loss and improve health while limiting carbohydrates. The program will be held Wednesdays, beginning April 3rd through April 24th from 5:00 p.m. – 6:00 p.m. The class will be held at the Center for Nutrition and Diabetes Management located at the Wescott Medical Arts Center, 9100 Wescott Drive, Suite 102 in Flemington.
The early stages of this program will include a carbohydrate-restrictive meal plan. Carbohydrates will be gradually increased over the course of four weeks. Topics included in this program will focus on lower carb meal planning, lower carb dining out and weight management strategies.
The fee for the 4-week program is $99. The cost is $80 for senior citizens 65 and over, Center for Nutrition and Diabetes Management patients and Hunterdon Health and Wellness Center members. For more information or to register, call 908-237-6920.
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