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Hunterdon News

Hunterdon Health and Wellness Centers Open their Doors For a Free Work out

October 3, 2019

The Hunterdon Health and Wellness Center in Clinton, Whitehouse Station and Lambertville will open their doors for a Fall Open House.  The community is invited to work out for free at any of the Wellness Centers during the week of October 7th – October 13th.

Attendees will enjoy open access to the Hunterdon Health and Wellness Centers, which includes use of the pool, whirlpool, a variety of classes, cardio equipment, various weight equipment, and complete locker facilities in the Clinton and Whitehouse Station locations.  The Lambertville location offers a fitness studio with cardio and strength training equipment.

Special classes in Clinton and Whitehouse Station include:

Clinton:

Monday, October 7th – 5:45pm-6:15pm – Living Better with Cancer with Beth Merola

Tuesday, October 8th – 10:30am-11:30am QiGong for Health with David Grantham

Tuesday, October 8th – 6:00pm-7:30pm – TaiChi/QiGong with David Grantham

Tuesday, October 8th- 7:30pm-8:30pm – Shaolin GongFu with David Grantham

Wednesday, October 9th – 11:30 am-12:00 pm – The Low Down on Sugar with Jen Magro

Thursday, October 10th – 6:00pm-7:00pm – TRX Benefits and Demonstration with Maria Vitale

Friday, October 11th- 5:00pm-6:00pm – Stress Management Information Session

Whitehouse Station:

Tuesday, October 8th – 11am-12pm – Tai Chi with Judi Hason – 10 spots available (must sign up in advance)

Wednesday, October 9th – 12:00pm-1:00pm – TRX Benefits and Demonstration with Maria Vitale

Wednesday, October 9th – 6:00pm-6:30pm – The Importance of Strength Training for Women with

Tracy Billings-Montervino

Thursday, October 10th- 12:00pm-12:30pm – Living Better with Cancer with Beth Merola

Thursday, October 10th- 12:30pm-1:00pm – The Low Down on Sugar with Jen Magro

Friday, October 11th – 12:00pm-1:00pm- Alternative Approaches to Managing Pain for Older Adults with Heather Clawson of Prevention Resources

Special membership incentives will be available all week with no enrollment fee. The Hunterdon Health and Wellness Center in Clinton is located at 1738 Rte. 31 North in Clinton Township. For more information, call 908-735-6884.  The Hunterdon Health and Wellness Center in Whitehouse Station is located at 537 Rte. 22 East in Whitehouse Station.  For more information, call 908-534-7600. The Hunterdon Health and Wellness Center in Lambertville is located at 333 N. Main Street in Lambertville.  For more information, call 609-397-9391.

 

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