Meditation | Hunterdon Healthcare, New Jersey
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Meditation

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.  Hunterdon Healthcare is pleased to offer the community Meditation and Prayer with Chris Small, Hunterdon Medical Center Chaplain.

Recorded meditations are available below:

Meditation Session 1

 

Breathing and Silence Meditation


Meditation and Body Scan Meditation


Daily Prayer


Psalm 121 Lectio Divina Prayer Meditation


Examen Prayer



Daily Prayer

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