1. Advanced Gastroenterology and Nutrition
  2. Audiology
  3. Autism
  4. Bariatric Surgery
  5. Behavioral Health
  6. Billing
  7. Branchburg Family Health Center
  8. Breast Care Program
  9. Bright Tomorrows Preschool and Child Care Center
  10. Briteside Adult Day Center
  11. Cancer Care
  12. Cancer Redirect
  13. Cardiac Catheterization Laboratory
  14. Cardiopulmonary Rehabilitation
  15. Center for Advanced Weight Loss
  16. Center for Bone and Joint Health
  17. Center for Healthy Aging
  18. Center for Nutrition and Diabetes Management
  19. Central Jersey Regional Memory Center
  20. Child Development Center
  21. Cornerstone Family Practice
  22. CPR Training Center
  23. Daycare
  24. Delaware Valley Family Health Center
  25. Developmental Pediatric Associates
  26. Diabetes
  27. Diabetes / Center for Nutrition and Diabetes Managment
  28. Diabetes and Endocrine Associates of Hunterdon
  29. Donate to Hunterdon Healthcare
  30. Early Intervention Program
  31. Emergency Department
  32. Employment
  33. Family Medicine
  34. Family Medicine Residency Program
  35. Geriatrics
  36. Hearing
  37. Hearing Aids
  38. Heart & Vascular Care
  39. Highlands Family Health Center
  40. Hip Replacement
  41. Home Health
  42. Hopewell Family Practice & Sports Medicine
  43. Hopewell Family Practice at Pennington
  44. Hospice
  45. How to Make an Appointment
  46. Hunterdon Behavioral Health
  47. Hunterdon Center for Dermatology
  48. Hunterdon County Special Child Health Services Case Management Unit
  49. Hunterdon Family Medicine
  50. Hunterdon Health and Wellness Centers
  51. Hunterdon Healthy Connections
  52. Hunterdon Infectious Disease Specialists
  53. Hunterdon Lifeline
  54. Hunterdon Medical Center Foundation
  55. Hunterdon Pediatric Associates
  56. Hunterdon Regional Breast Care Program
  57. Hunterdon Regional Cancer Center
  58. Hunterdon Regional Community Health
  59. Hunterdon Regional Pharmacy
  60. Hunterdon Women’s Imaging Center
  61. Hunterdon Wound Healing Center
  62. Infusion Services
  63. Knee Replacement
  64. Laboratory Services
  65. Lifeline
  66. Mammography
  67. Maternity
  68. Medical Imaging
  69. Memory Center
  70. Neurodevelopmental Pediatricians
  71. Nursing Services
  72. Nutrition
  73. Pain Management
  74. Palliative Care
  75. Partnership for Health
  76. Pediatric Rehabilitation
  77. Pediatric Speech and Hearing Services
  78. Phillips Barber Family Health Center
  79. Physical & Occupational Therapy
  80. Physicians
  81. Primary Care
  82. Psychiatric Associates of Hunterdon
  83. Pulmonary Care
  84. Riverfield Family Health Center
  85. Sleep Disorders Centers
  86. Speech & Hearing
  87. The Child Development Center
  88. The Early Intervention Program
  89. Visiting Health and Supportive Services
  90. Volunteer Resources
  91. Weight Loss
  92. Wellness Centers
  93. Wound Healing
  94. X-ray
 

Hunterdon Health and Wellness Center in Clinton

Fitness Floor 

Get Easy Driving Directions 

About:

Hunterdon Health and Wellness Center in Clinton is a premier fitness facility where patients and members can access Hunterdon Healthcare clinicians and staff for guidance in attaining optimum health and rehabilitation. Following in the steps of the Health and Wellness Whitehouse Station campus which has served the community for 10 years, the Clinton campus approach focuses on the overall wellness of its members, regardless of their fitness level.

Hunterdon Health and Wellness Center integrates fitness, disease prevention and health enhancement. Health risk appraisals, fitness assessments and access to professional staff help you reach your individual goals. Whether your health goal is to improve muscle tone, increase cardiovascular endurance, or continue your road to recover, the Health and Wellness Center provides the latest equipment and services for your healthy lifestyle. 

This hospital-based center offers the professional staff and quality service you’ve come to expect from Hunterdon Healthcare.

As a member you will enjoy the benefits of a personalized health risk appraisal and fitness assessment prior to beginning your individually tailored program. Personal trainers are available to help you get started and stay motivated. You’ll also enjoy access to our health education staff and wellness classroom for programs focusing on a variety of health-related topics.

Facilities:

 

  • Cardiovascular equipment
  • Indoor walking / jogging track
  • Co-ed whirlpool, sauna and steam rooms
  • Complete locker facilities

 

Membership Benefits:

  • Health risk appraisal
  • Fitness assessment
  • Personalized fitness program
  • Access to personal trainers
  • Licensed and certified staff
  • Medical staff oversight
  • Health-related educational programs

 

Services:

  • Physical therapy
    • Aquatic therapy
  • Cardiac Rehabilitation (stage 3)
  • Personal training
  • Aquatic exercise classes
  • Massage Therapy
  • Yoga, Tai Ji, Kung Fu
  • Weight management / nutrition - "Choose to Lose"
  • Senior fitness
  • Special population programming
  • Community support programs
  • Pre & post natal programs
  • Arthritis programs
  • Child sitting

 


Swim Lessons

Swim Lessons are offered to adults and children on an individual or semi-private basis. Children can also participate in group swim lessons ranging from waterbabies to level 5 (see descriptions below).

Waterbabies

Ages range from 4 to 18 months. This is a fun time in the water with A parent while learning swimming and safety skills.

Watertots

Ages range from 18 months to 4 years old. This class continues teaching swimming skills and safety. Children will become familiar with going under water and becoming more independent in the water with the help of a parent. Modifications for all swimming drills will be shown to meet your child’s needs.

Waterbabies/Tots

(mixed levels) In this class ages range from 4 months to 4 years old. Modifications are shown to give older children a challenge and younger babies a happy experience in the water.

Level 1 and Level 2

Water Exploration and Primary Skills – This class combines the first two Red Cross levels of swimming in one class. If this is your child’s first experience in the water or your child can go under water and swim short distances on their own, then this class is for them. Learn to swim on your back, beginner stroke and travel the length of the pool. This class is taught with TLC as your child learns a love and respect for the water. Safety Skills are always reinforced in each class.

Level 3

Stroke Readiness – This class is for those who have completed Red Cross level 2. Your child can swim the length of the pool in both back float position and prone position. They are able to jump in and return to the side on their own. They are now ready to learn to coordinate their swimming strokes. Front crawl with rotary breathing, introduction to the elementary backstroke, swimming under water and backstroke are among the skills taught at this level.

Level 4

Stroke Development – This class is for those that have completed Red Cross level 3. The breaststrokes and sidestroke are introduced. Your child will become a strong swimmer at completion of this class and will know how to act in an emergency.

Level 5

Stroke Refinement – Build endurance while improving coordination of breaststroke, backstroke, and sidestroke.

Participants are assessed prior to placement in classes. Class sizes are limited. Call for dates, times and fees. (908)735-6884 x 0.

 

 


Master Swim Program
Lap Pool - Clinton

The HHWC Master Swim Program offers a structured workout for fitness, technique development and triathlon training. The workouts are designed to help swimmers improve technique, endurance and aerobic conditioning under the direction of a coach.  

The Benefits of the master swim program are:

  • Improved fitness
  • Triathlon Training
  • Coached Workouts
  • Encouragement and Motivation
  • Improve technique
  • Camaraderie and Fun

We welcome all swimmers who want to make a commitment to yourself to become the best you can be. Swimming offers many benefits, but its greatest value is a better you!

Monthly Rates
Members: $35.00
Non-Members: $45.00

Drop In Rates
Members: $15.00
Non-Member: $20.00

Program is ongoing

Tuesdays 7:00 p.m. - 8:30 p.m.

Thursdays 5:15-6:45 a.m. (Starting the week of Nov. 1st).

To register please call: 908-735-6884 x 0 

 

 


Triathlon Training Program

Triathlon Training Ready To Try?

Looking to improve your performance in one or all of the following events?

  • Swimming
  • Cycling
  • Running

Find out more about the Triathlon Training Program! 

 


 

 

Hours of Operation:

Monday to Thursday: 5: 00 a.m. - 10:00 p.m.
Friday: 5:00 a.m. - 9:00 p.m.
Saturday: 7:00 a.m. - 6:00 p.m.
Sunday: 8:00 a.m. - 5:00 p.m.

For more information call 908-735-6884.